Innergy Yoga & Meditation
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Innergy Yoga & Meditation
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SADHANA - The Morning Practice (view anytime)

FREE

August 18 (Monday)
at 4:00 am

Class length
120 minutes

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Click Here to Launch: The Morning Practice

Summary:

  • Tuning-in: 
    - Adi Mantra: Ong Namo Guru Dev Namo
    - Mangala Charn Mantra: Aad Gureh Nameh...

  • Prayer: Jap-Ji Sahib - The Prayer for the Soul

  • Kriya: Aquarian Sadhana Kriya

  • Chanting Meditation: Long Ek Ong Kar (31 minutes)

  • Tune-out: Long Time Sun & Long Sat Nams

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